Name: Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 120g Sweet Potato, cubed; 135g Broccoli florets; 1.5 tsp Avocado Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

Tender chicken breast grilled with lemon and garlic, served alongside cubes of roasted sweet potato and vibrant steamed broccoli for a clean, charred finish.

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NUTRITION

Protein

41.7g

Fat

11.4g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

120g Sweet Potato, cubed

135g Broccoli florets

1.5 tsp Avocado Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with 1 teaspoon of avocado oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.
3
Roast the sweet potatoes for 20-25 minutes until tender and slightly browned.
4
While the potatoes roast, season the chicken breast with the remaining avocado oil, lemon juice, garlic powder, and black pepper.
5
Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.
6
During the last 5 minutes of chicken cooking, steam the broccoli florets in a steamer basket over boiling water until they are bright green and tender-crisp.
7
Plate the grilled chicken alongside the roasted sweet potatoes and steamed broccoli, finishing with an extra squeeze of fresh lemon if desired.