Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a handful of toasted almonds.

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NUTRITION

360kcal
Protein
40.4g
Fat
8.9g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces if necessary.

  • 3

    In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom to create the base.

  • 4

    Top the yogurt layer with half of the fresh mixed berries and one tablespoon of the slivered almonds.

  • 5

    Repeat the layering process with the remaining yogurt mixture, berries, and the final tablespoon of almonds.

  • 6

    Serve immediately for the best texture or chill in the refrigerator for 30 minutes to allow the flavors to meld.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a handful of toasted almonds.

NUTRITION

360kcal
Protein
40.4g
Fat
8.9g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces if necessary.

  • 3

    In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom to create the base.

  • 4

    Top the yogurt layer with half of the fresh mixed berries and one tablespoon of the slivered almonds.

  • 5

    Repeat the layering process with the remaining yogurt mixture, berries, and the final tablespoon of almonds.

  • 6

    Serve immediately for the best texture or chill in the refrigerator for 30 minutes to allow the flavors to meld.