Name: Protein-Packed Peanut Butter Honey Oat Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 1.25 scoop Vanilla protein powder; 1.5 tbsp Creamy peanut butter; 0.25 cup Non-fat Greek yogurt; 1 tsp Honey; 1 tsp Chia seeds; 0.13 tsp Sea salt; 0.25 tsp Cinnamon

Protein-Packed Peanut Butter Honey Oat Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Peanut Butter Honey Oat Bites

Creamy peanut butter and chewy rolled oats are folded with vanilla protein for a satisfying, no-bake breakfast that offers a sweet and salty crunch.

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NUTRITION

Protein

46.8g

Fat

16.7g

Carbs

46.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1.25 scoop Vanilla protein powder

1.5 tbsp Creamy peanut butter

0.25 cup Non-fat Greek yogurt

1 tsp Honey

1 tsp Chia seeds

0.13 tsp Sea salt

0.25 tsp Cinnamon

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PREPARATION

1
In a large mixing bowl, whisk together the rolled oats, vanilla protein powder, chia seeds, cinnamon, and sea salt until well combined.
2
Add the creamy peanut butter, non-fat Greek yogurt, and honey to the dry mixture.
3
Use a stiff spatula to stir the ingredients together until a thick, uniform dough forms that holds its shape when pressed.
4
Divide the dough into equal portions and roll them between your palms to create smooth, round bites.
5
Arrange the bites on a plate lined with parchment paper and chill in the refrigerator for at least 15 minutes to allow them to firm up.