Name: Silky Chocolate Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 2 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds; 1.5 teaspoons Pure Maple Syrup; 0.5 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almonds

Whisked Greek yogurt and chocolate protein powder chilled with chia seeds, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

40.8g

Fat

10.5g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

1.5 teaspoons Pure Maple Syrup

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the chocolate protein powder and unsweetened cocoa powder to ensure a smooth texture.
3
Add the maple syrup, vanilla extract, and chia seeds to the mixture.
4
Whisk vigorously until the pudding is completely smooth and the protein powder is fully incorporated.
5
Transfer the mixture to a serving bowl and refrigerate for at least 30 minutes to allow the chia seeds to thicken the pudding.
6
Just before serving, sprinkle the slivered almonds over the top for a fresh toasted crunch.