NUTRITION

SERVINGS

INGREDIENTS

2 medium Bananas

2 scoops Vanilla protein powder

0.5 cup Liquid egg whites

0.5 cup Nonfat Greek yogurt

1 cup Oat flour

2 tbsp Dark chocolate chips

1 tsp Baking powder

1 tsp Vanilla extract

0.5 tsp Ground cinnamon

0.25 tsp Sea salt

PREPARATION

• 1

  Preheat your oven to 350°F (175°C) and line a standard muffin tin with eight silicone or parchment liners.

• 2

  In a large mixing bowl, mash the bananas with a fork until they reach a smooth consistency with very few lumps.

• 3

  Whisk the liquid egg whites, Greek yogurt, and vanilla extract into the mashed bananas until well combined.

• 4

  Add the oat flour, vanilla protein powder, baking powder, cinnamon, and sea salt to the wet mixture, stirring gently until just incorporated.

• 5

  Fold in half of the dark chocolate chips into the batter.

• 6

  Divide the batter evenly among the 8 prepared muffin cups, filling each about three-quarters of the way full.

• 7

  Sprinkle the remaining dark chocolate chips over the top of each muffin for a decorative finish.

• 8

  Bake for 18 to 22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

• 9

  Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.