Suya-Spiced Grilled Salmon with Roasted Yam and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Suya-Spiced Grilled Salmon with Roasted Yam and Peppers

YOUR SOLIN GENERATED RECIPE

Suya-Spiced Grilled Salmon with Roasted Yam and Peppers

Salmon fillets are rubbed with aromatic Suya spice and grilled until flaky, served with tender roasted yams and vibrant peppers for a smoky, satisfying finish.

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NUTRITION

499kcal
Protein
44.4g
Fat
19.3g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.5 cup Nigerian white yam

0.5 cup Red bell pepper

0.5 cup Red onion

1 tsp Avocado oil

1 tsp Suya spice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the cubed Nigerian white yam, sliced red bell peppers, and red onions with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20 to 25 minutes until the yams are tender and lightly browned.

  • 4

    While the vegetables roast, pat the salmon fillet dry with a paper towel.

  • 5

    Rub the salmon with the remaining avocado oil, Suya spice, sea salt, and black pepper until evenly coated.

  • 6

    Heat a grill pan or outdoor grill over medium-high heat and sear the salmon for 4 to 5 minutes per side until it reaches your desired doneness.

  • 7

    Plate the grilled salmon alongside the roasted root vegetables and drizzle with fresh lemon juice.

  • 8

    Garnish the entire dish with finely chopped fresh parsley before serving hot.

Suya-Spiced Grilled Salmon with Roasted Yam and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Suya-Spiced Grilled Salmon with Roasted Yam and Peppers

YOUR SOLIN GENERATED RECIPE

Suya-Spiced Grilled Salmon with Roasted Yam and Peppers

Salmon fillets are rubbed with aromatic Suya spice and grilled until flaky, served with tender roasted yams and vibrant peppers for a smoky, satisfying finish.

NUTRITION

499kcal
Protein
44.4g
Fat
19.3g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.5 cup Nigerian white yam

0.5 cup Red bell pepper

0.5 cup Red onion

1 tsp Avocado oil

1 tsp Suya spice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the cubed Nigerian white yam, sliced red bell peppers, and red onions with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20 to 25 minutes until the yams are tender and lightly browned.

  • 4

    While the vegetables roast, pat the salmon fillet dry with a paper towel.

  • 5

    Rub the salmon with the remaining avocado oil, Suya spice, sea salt, and black pepper until evenly coated.

  • 6

    Heat a grill pan or outdoor grill over medium-high heat and sear the salmon for 4 to 5 minutes per side until it reaches your desired doneness.

  • 7

    Plate the grilled salmon alongside the roasted root vegetables and drizzle with fresh lemon juice.

  • 8

    Garnish the entire dish with finely chopped fresh parsley before serving hot.