YOUR SOLIN GENERATED RECIPE
Chicken Sausage and Edamame Scramble
Pan-seared chicken sausage and vibrant edamame are tossed with fluffy eggs and wilted spinach for a savory, protein-packed start to your day.
INGREDIENTS
0.75 link chicken sausage
0.5 cup shelled edamame
1 large egg
0.5 cup egg whites
0 tsp extra virgin olive oil
1 cup baby spinach
0.25 tsp sea salt
0.25 tsp black pepper
1 tbsp fresh chives
PREPARATION
Slice the chicken sausage into 1/2-inch thick rounds.
Heat the olive oil in a large non-stick skillet over medium-high heat.
Add the sausage rounds to the skillet and cook for 3-4 minutes until browned and fragrant.
Stir in the shelled edamame and baby spinach, cooking for 1-2 minutes until the spinach is just wilted.
In a small bowl, whisk together the whole egg, egg whites, sea salt, and black pepper.
Reduce the heat to medium and pour the egg mixture into the skillet over the sausage and vegetables.
Use a spatula to gently fold the eggs until they are cooked through but still soft and fluffy.
Remove from heat immediately and garnish with chopped fresh chives before serving.