Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

Lean beef strips pan-seared and paired with oven-roasted broccoli and cauliflower, seasoned with a savory garlic aroma.

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NUTRITION

356kcal
Protein
50.1g
Fat
12.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

7 ounces Top Sirloin Beef strips

1.5 cups Broccoli florets

1 cup Cauliflower florets

1 teaspoon Avocado Oil

0.5 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli and cauliflower florets with half of the avocado oil, garlic powder, salt, and pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 15-20 minutes until they reach a tender charred finish.

  • 4

    While the vegetables are roasting, season the beef strips lightly with salt and pepper.

  • 5

    Heat a cast-iron skillet over medium-high heat with the remaining avocado oil.

  • 6

    Sear the beef strips for approximately 2 minutes per side until browned and cooked to your desired level of doneness.

  • 7

    Plate the seared beef alongside the roasted vegetables and serve immediately while hot.

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

Lean beef strips pan-seared and paired with oven-roasted broccoli and cauliflower, seasoned with a savory garlic aroma.

NUTRITION

356kcal
Protein
50.1g
Fat
12.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

7 ounces Top Sirloin Beef strips

1.5 cups Broccoli florets

1 cup Cauliflower florets

1 teaspoon Avocado Oil

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli and cauliflower florets with half of the avocado oil, garlic powder, salt, and pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 15-20 minutes until they reach a tender charred finish.

  • 4

    While the vegetables are roasting, season the beef strips lightly with salt and pepper.

  • 5

    Heat a cast-iron skillet over medium-high heat with the remaining avocado oil.

  • 6

    Sear the beef strips for approximately 2 minutes per side until browned and cooked to your desired level of doneness.

  • 7

    Plate the seared beef alongside the roasted vegetables and serve immediately while hot.