Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with hemp hearts and toasted almonds for a satisfying crunch.

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NUTRITION

364kcal
Protein
42.1g
Fat
10.1g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and creamy.

  • 3

    Prepare the mixed berries by rinsing them and slicing any large strawberries into smaller pieces.

  • 4

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 7

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a toasted, nutty texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with hemp hearts and toasted almonds for a satisfying crunch.

NUTRITION

364kcal
Protein
42.1g
Fat
10.1g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and creamy.

  • 3

    Prepare the mixed berries by rinsing them and slicing any large strawberries into smaller pieces.

  • 4

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 7

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a toasted, nutty texture.