Name: Grilled Chicken and Berry Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 2 cups mixed baby greens; 0.5 cup strawberries; 0.25 cup blueberries; 1 tbsp sliced almonds; 0.5 oz feta cheese; 0.5 tbsp extra virgin olive oil; 2 tbsp balsamic vinegar; 1 tsp dijon mustard; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Berry Salad

Tender grilled chicken breast sliced over a bed of vibrant mixed greens and sweet summer berries, finished with a zesty balsamic glaze.

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NUTRITION

Protein

54.7g

Fat

20.8g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

2 cups mixed baby greens

0.5 cup strawberries

0.25 cup blueberries

1 tbsp sliced almonds

0.5 oz feta cheese

0.5 tbsp extra virgin olive oil

2 tbsp balsamic vinegar

1 tsp dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast evenly with sea salt and black pepper.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F, then let it rest for 5 minutes before slicing into strips.
4
In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, and Dijon mustard to create the dressing.
5
Place the mixed baby greens in a large bowl and toss with half of the prepared dressing.
6
Top the greens with the sliced grilled chicken, strawberries, blueberries, sliced almonds, and crumbled feta cheese.
7
Drizzle the remaining dressing over the top and serve immediately.