Name: Blueberry Greek Yogurt Bowl with Flax and Sunflower Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.25 cup nonfat Greek yogurt; 0.25 cup fresh blueberries; 1 tsp ground flaxseed; 1 tsp raw sunflower seeds

Blueberry Greek Yogurt Bowl with Flax and Sunflower Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Greek Yogurt Bowl with Flax and Sunflower Seeds

Chilled nonfat Greek yogurt served in a large bowl, topped with juicy fresh blueberries and a crunchy blend of flax and sunflower seeds.

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NUTRITION

Protein

103.5g

Fat

3.0g

Carbs

44.7g

SERVINGS

1 serving

INGREDIENTS

4.25 cup nonfat Greek yogurt

0.25 cup fresh blueberries

1 tsp ground flaxseed

1 tsp raw sunflower seeds

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PREPARATION

1
Scoop the nonfat Greek yogurt into a large serving bowl and smooth the surface with a spoon.
2
Rinse the fresh blueberries and scatter them evenly over the top of the yogurt.
3
Sprinkle the ground flaxseed across the bowl to add a subtle nutty note.
4
Finish by adding the raw sunflower seeds for a satisfying crunch in every bite.