NUTRITION

SERVINGS

INGREDIENTS

2.5 oz turkey breast cutlets

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 tbsp light sour cream

1 tsp fresh chives

1 tsp lemon juice

1 cup green beans

PREPARATION

• 1

  Season the turkey breast cutlets evenly on both sides with sea salt, black pepper, and garlic powder.

• 2

  Heat the avocado oil in a large non-stick skillet over medium-high heat until shimmering.

• 3

  Add the turkey cutlets to the skillet and sear for 3 to 4 minutes per side, or until golden brown and the internal temperature reaches 165°F.

• 4

  While the turkey is cooking, steam the green beans in a steamer basket over boiling water for 5 to 6 minutes until they are bright green and tender-crisp.

• 5

  In a small mixing bowl, whisk together the light sour cream, lemon juice, and finely chopped fresh chives until the sauce is smooth and combined.

• 6

  Remove the turkey from the skillet and let it rest for 2 minutes to ensure the juices redistribute.

• 7

  Plate the turkey cutlets alongside the steamed green beans and finish by drizzling the lemon-chive sour cream sauce over the turkey.