Name: Bison & Corn Skillet with Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground bison; 0.5 cup Corn kernels; 1 cup Bell pepper; 0.25 cup Red onion; 0.5 tbsp Extra virgin olive oil; 0.5 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Bison & Corn Skillet with Bell Peppers

Sautéed lean ground bison and sweet corn kernels tossed with vibrant bell peppers and aromatic spices for a savory and satisfying skillet meal.

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NUTRITION

Protein

50.4g

Fat

22.7g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground bison

0.5 cup Corn kernels

1 cup Bell pepper

0.25 cup Red onion

0.5 tbsp Extra virgin olive oil

0.5 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the ground bison to the skillet, breaking it apart with a wooden spoon, and cook until browned and fully cooked through.
3
Stir in the diced red onion and chopped bell peppers, sautéing for 3 to 4 minutes until the vegetables begin to soften.
4
Add the corn kernels, chili powder, ground cumin, sea salt, and black pepper to the mixture.
5
Continue cooking for another 3 to 5 minutes, allowing the corn to lightly char and the flavors to meld together.
6
Remove from heat and garnish with fresh cilantro before serving warm.