Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked brown rice; 1 tsp olive oil; 0.25 cup plain Greek yogurt; 1 tsp lemon juice; 0.25 tsp garlic powder; 0.5 cup diced cucumber; 0.5 cup diced tomato; 0.25 tsp ground cumin; 0.25 tsp ground coriander; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic shawarma spices served over fluffy brown rice with a zesty cucumber-tomato salad and a dollop of creamy garlic-yogurt sauce.

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NUTRITION

Protein

53.7g

Fat

11.8g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked brown rice

1 tsp olive oil

0.25 cup plain Greek yogurt

1 tsp lemon juice

0.25 tsp garlic powder

0.5 cup diced cucumber

0.5 cup diced tomato

0.25 tsp ground cumin

0.25 tsp ground coriander

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Slice the chicken breast into thin strips and toss in a bowl with cumin, coriander, paprika, sea salt, and black pepper.
2
Heat the olive oil in a large skillet over medium-high heat and sauté the chicken until it is golden brown and cooked through.
3
In a small mixing bowl, combine the Greek yogurt, lemon juice, and garlic powder to create a smooth sauce.
4
Prepare the fresh salad by mixing the diced cucumber and tomato in a separate bowl.
5
Place the warm cooked brown rice in a bowl and top with the spiced chicken and the cucumber-tomato salad.
6
Finish the dish by drizzling the creamy garlic-yogurt sauce over the top and serve immediately.