Bison and Corn Cottage Cheese Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Bison and Corn Cottage Cheese Skillet

YOUR SOLIN GENERATED RECIPE

Bison and Corn Cottage Cheese Skillet

Sautéed ground bison and sweet corn kernels are folded into creamy cottage cheese for a protein-packed, savory skillet meal with a satisfyingly rich texture.

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NUTRITION

509kcal
Protein
52.1g
Fat
22.1g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground bison

0.5 cup Low-fat cottage cheese

0.5 cup Sweet corn

0.5 tbsp Extra virgin olive oil

0.25 cup Red onion

0.5 cup Red bell pepper

0.5 tsp Chili powder

0.25 tsp Cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the ground bison to the skillet, using a wooden spoon to break it into small crumbles, and cook until no longer pink.

  • 3

    Toss in the diced red onion and red bell pepper, cooking for about 5 minutes until the vegetables soften and the onion becomes translucent.

  • 4

    Stir in the sweet corn, chili powder, cumin, sea salt, and black pepper, allowing the spices to toast for 1 minute to release their aroma.

  • 5

    Turn the heat down to low and gently stir in the cottage cheese, heating for just 60 seconds until creamy and incorporated without letting it curdle.

  • 6

    Transfer the mixture to a bowl and garnish with freshly chopped cilantro for a bright finish.

Bison and Corn Cottage Cheese Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Bison and Corn Cottage Cheese Skillet

YOUR SOLIN GENERATED RECIPE

Bison and Corn Cottage Cheese Skillet

Sautéed ground bison and sweet corn kernels are folded into creamy cottage cheese for a protein-packed, savory skillet meal with a satisfyingly rich texture.

NUTRITION

509kcal
Protein
52.1g
Fat
22.1g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground bison

0.5 cup Low-fat cottage cheese

0.5 cup Sweet corn

0.5 tbsp Extra virgin olive oil

0.25 cup Red onion

0.5 cup Red bell pepper

0.5 tsp Chili powder

0.25 tsp Cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the ground bison to the skillet, using a wooden spoon to break it into small crumbles, and cook until no longer pink.

  • 3

    Toss in the diced red onion and red bell pepper, cooking for about 5 minutes until the vegetables soften and the onion becomes translucent.

  • 4

    Stir in the sweet corn, chili powder, cumin, sea salt, and black pepper, allowing the spices to toast for 1 minute to release their aroma.

  • 5

    Turn the heat down to low and gently stir in the cottage cheese, heating for just 60 seconds until creamy and incorporated without letting it curdle.

  • 6

    Transfer the mixture to a bowl and garnish with freshly chopped cilantro for a bright finish.