Name: Ground Beef and Malabar Spinach Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 14 oz 96% lean ground beef; 0.5 cup yellow onion; 1 cup string beans; 0.5 cup multicolor bell peppers; 2 cups Malabar spinach; 1 cup beet greens; 1 tbsp fresh ginger; 2 cloves garlic; 2 tbsp coconut aminos; 1 tsp toasted sesame oil; 0.25 tsp sea salt; 0.25 tsp black pepper

Ground Beef and Malabar Spinach Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Malabar Spinach Stir-Fry

Savory ground beef sautéed with crisp string beans and vibrant peppers, finished with a wilted blend of nutrient-dense Malabar spinach and earthy beet greens.

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NUTRITION

Protein

126.2g

Fat

17.3g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

14 oz 96% lean ground beef

0.5 cup yellow onion

1 cup string beans

0.5 cup multicolor bell peppers

2 cups Malabar spinach

1 cup beet greens

1 tbsp fresh ginger

2 cloves garlic

2 tbsp coconut aminos

1 tsp toasted sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Place a large skillet or wok over medium-high heat and add the ground beef, breaking it apart with a spatula as it cooks.
2
Once the beef is mostly browned, add the diced yellow onion, string beans, and multicolor bell peppers to the pan.
3
Stir-fry the vegetables with the beef for 4 to 5 minutes until the peppers are tender-crisp and the onions are translucent.
4
Add the minced garlic and grated fresh ginger, stirring constantly for 1 minute until highly fragrant.
5
Lower the heat to medium and fold in the Malabar spinach and beet greens, tossing gently until they just begin to wilt.
6
Pour in the coconut aminos and toasted sesame oil, then season with sea salt and black pepper.
7
Toss everything one final time to ensure the sauce coats the beef and greens evenly, then serve immediately.