Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 0.25 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1.5 tablespoons Sliced Almonds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

30.5g

Fat

10g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1.5 tablespoons Sliced Almonds

1 teaspoon Raw Honey

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder together until smooth and creamy.
2
In a glass or parfait jar, layer half of the protein yogurt mixture at the bottom.
3
Add a layer of half the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with hemp hearts and sliced almonds for a satisfying crunch.
6
Drizzle with raw honey and serve immediately or chill for later.