Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 18g Slivered Almonds; 5g Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

42.6g

Fat

11.7g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

18g Slivered Almonds

5g Chia Seeds

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PREPARATION

1
Stir the Greek yogurt and vanilla protein powder in a bowl until the texture is completely smooth.
2
Spoon half of the protein-enriched yogurt into a parfait glass or mason jar.
3
Add a layer of fresh mixed berries and a light dusting of chia seeds.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish the dish with a generous sprinkle of toasted slivered almonds.