NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1.5 cup Asparagus

1 tsp Extra virgin olive oil

0.5 medium Lemon

1 tbsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

• 1

  Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Prepare the asparagus by snapping off the woody bottom ends and placing the spears on one side of the prepared baking sheet.

• 3

  Place the salmon fillet on the other side of the pan, ensuring there is space between the fish and the vegetables.

• 4

  In a small bowl, whisk together the extra virgin olive oil, the juice from half a lemon, minced garlic, and finely chopped fresh dill.

• 5

  Drizzle the lemon-herb mixture evenly over both the salmon and the asparagus spears.

• 6

  Season everything with sea salt and black pepper, then toss the asparagus slightly to ensure even coating.

• 7

  Roast in the center of the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.

• 8

  Serve immediately with an extra squeeze of fresh lemon if desired for added brightness.