NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

2 large eggs

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp garlic powder

PREPARATION

• 1

  Heat the extra virgin olive oil in a medium non-stick or cast-iron skillet over medium-high heat.

• 2

  Add the diced yellow onion and red bell pepper to the pan, sautéing for 3-4 minutes until the onions are translucent and slightly softened.

• 3

  Add the ground turkey to the skillet, breaking it up with a spatula as it cooks. Season the meat with sea salt, black pepper, smoked paprika, and garlic powder.

• 4

  Cook the turkey until it is browned and thoroughly cooked through, which should take approximately 5-7 minutes.

• 5

  Stir in the baby spinach and cook for about 1 minute, just until the leaves have wilted into the turkey mixture.

• 6

  Use a spoon to create two small wells in the turkey and vegetable mixture, then carefully crack one egg into each well.

• 7

  Cover the skillet with a tight-fitting lid and cook for 3-4 minutes, or until the egg whites are completely set but the yolks remain slightly runny.

• 8

  Remove the skillet from the heat and serve immediately, garnishing with extra black pepper if desired.