Name: Lemon Herb Roasted Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 0.5 cup Cooked quinoa; 1 tbsp Lemon juice; 1 tsp Lemon zest; 1 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic

Lemon Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon with Asparagus

Tender salmon fillet roasted with fragrant lemon and oregano alongside snappy asparagus spears for a vibrant, nutrient-dense dinner.

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NUTRITION

Protein

42.1g

Fat

30.9g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

0.5 cup Cooked quinoa

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a sheet pan with parchment paper.
2
Trim the woody ends off the asparagus and place them on one side of the pan.
3
Place the salmon fillet on the other side of the pan.
4
In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, oregano, salt, and pepper.
5
Drizzle the herb mixture over both the salmon and the asparagus, tossing the asparagus to coat evenly.
6
Roast for 12-15 minutes until the salmon flakes easily with a fork and the asparagus is tender-crisp.
7
Serve the roasted salmon and asparagus over a bed of warm cooked quinoa.