Name: Cool Cucumber and Dill Salad with Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 cup cucumber; 0.25 cup red onion; 0.25 cup Greek yogurt; 1 tsp olive oil; 1 tbsp lemon juice; 1 tbsp fresh dill; 0.25 whole avocado; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Cool Cucumber and Dill Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cool Cucumber and Dill Salad with Grilled Chicken

Grilled chicken breast served over a crisp cucumber and red onion salad tossed in a creamy, zesty lemon-dill dressing.

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NUTRITION

Protein

52.1g

Fat

21.8g

Carbs

19.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cup cucumber

0.25 cup red onion

0.25 cup Greek yogurt

1 tsp olive oil

1 tbsp lemon juice

1 tbsp fresh dill

0.25 whole avocado

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Season the chicken breast evenly with garlic powder, sea salt, and black pepper.
2
Heat a grill or skillet over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
While the chicken cooks, slice the cucumber into thin rounds and thinly shave the red onion.
4
In a small mixing bowl, whisk together the Greek yogurt, olive oil, lemon juice, and chopped fresh dill to create the dressing.
5
Dice the avocado into bite-sized pieces.
6
In a large bowl, toss the cucumber and red onion with the creamy dill dressing until well coated.
7
Slice the grilled chicken into strips and place them on top of the salad along with the diced avocado before serving.