NUTRITION

SERVINGS

INGREDIENTS

1 oz ground turkey

0.75 cups sweet potato

0.5 cup green peas

0.25 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tsp dried parsley

1 tbsp water

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper to ensure the food does not stick without needing excess oil.

• 2

  Peel the sweet potato and cut it into small 1/2-inch cubes, then toss them in a bowl with the olive oil, smoked paprika, and a small pinch of the sea salt.

• 3

  Spread the sweet potato cubes in a single layer on one side of the prepared baking sheet and roast for 10 minutes.

• 4

  While the potatoes roast, combine the ground turkey, green peas, garlic powder, dried parsley, remaining sea salt, black pepper, and water in a medium bowl.

• 5

  Form the turkey mixture into 5 small, flat medallions (about 1.5 inches wide) and place them on the other side of the baking sheet.

• 6

  Return the tray to the oven and bake for an additional 12-15 minutes until the turkey bites are cooked through and the sweet potatoes are tender and caramelized.

• 7

  Serve the turkey medallions and roasted sweet potatoes warm as a nutritious, savory finger-food dinner.