NUTRITION

SERVINGS

INGREDIENTS

7.5 oz Ground beef (93% lean)

1 whole Whole wheat slider buns

0.25 cup Yellow onion

0.25 cup Green bell pepper

0.25 cup Tomato sauce

0 tsp Olive oil

1 tsp Yellow mustard

1 tsp Coconut aminos

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium-high heat.

• 2

  Add the diced yellow onion and green bell pepper to the skillet and sauté until the vegetables are tender and slightly translucent.

• 3

  Add the ground beef to the pan, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

• 4

  Stir in the tomato sauce, yellow mustard, coconut aminos, garlic powder, sea salt, and black pepper until well combined.

• 5

  Reduce the heat to low and let the mixture simmer for 5 to 7 minutes until the sauce has thickened and the flavors are well incorporated.

• 6

  While the meat simmers, lightly toast the whole wheat slider buns in a toaster or under a broiler until golden brown.

• 7

  Spoon the sloppy joe mixture generously onto the bottom halves of the toasted buns and cover with the tops to serve immediately.