Blueberry Oatmeal Breakfast Muffins

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Oatmeal Breakfast Muffins

YOUR SOLIN GENERATED RECIPE

Blueberry Oatmeal Breakfast Muffins

Baked with wholesome oats and protein-packed Greek yogurt, these fluffy muffins are bursting with juicy, sweet blueberries for a vibrant start to your morning.

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NUTRITION

397kcal
Protein
47g
Fat
8.6g
Carbs
49.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

1 large egg

0.5 cup fresh blueberries

1 tsp baking powder

0.5 tsp ground cinnamon

0.5 tsp pure vanilla extract

1 large sea salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line four wells of a muffin tin with silicone liners or parchment paper.

  • 2

    In a medium mixing bowl, combine the rolled oats, vanilla protein powder, baking powder, ground cinnamon, and sea salt.

  • 3

    In a separate small bowl, whisk together the non-fat Greek yogurt, egg, and vanilla extract until the mixture is smooth and well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and stir gently until just incorporated, ensuring you do not overwork the batter.

  • 5

    Carefully fold in the fresh blueberries using a spatula.

  • 6

    Divide the batter evenly among the four prepared muffin liners, filling them nearly to the top.

  • 7

    Bake for 18 to 22 minutes, or until the tops are golden and a toothpick inserted into the center of a muffin comes out clean.

  • 8

    Allow the muffins to cool in the tin for at least 5 minutes before transferring them to a wire rack to cool completely.

Blueberry Oatmeal Breakfast Muffins

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Oatmeal Breakfast Muffins

YOUR SOLIN GENERATED RECIPE

Blueberry Oatmeal Breakfast Muffins

Baked with wholesome oats and protein-packed Greek yogurt, these fluffy muffins are bursting with juicy, sweet blueberries for a vibrant start to your morning.

NUTRITION

397kcal
Protein
47g
Fat
8.6g
Carbs
49.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

1 large egg

0.5 cup fresh blueberries

1 tsp baking powder

0.5 tsp ground cinnamon

0.5 tsp pure vanilla extract

1 large sea salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line four wells of a muffin tin with silicone liners or parchment paper.

  • 2

    In a medium mixing bowl, combine the rolled oats, vanilla protein powder, baking powder, ground cinnamon, and sea salt.

  • 3

    In a separate small bowl, whisk together the non-fat Greek yogurt, egg, and vanilla extract until the mixture is smooth and well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and stir gently until just incorporated, ensuring you do not overwork the batter.

  • 5

    Carefully fold in the fresh blueberries using a spatula.

  • 6

    Divide the batter evenly among the four prepared muffin liners, filling them nearly to the top.

  • 7

    Bake for 18 to 22 minutes, or until the tops are golden and a toothpick inserted into the center of a muffin comes out clean.

  • 8

    Allow the muffins to cool in the tin for at least 5 minutes before transferring them to a wire rack to cool completely.