Name: Sushi Rice Bowl with Salmon and Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.33 cup Cooked sushi rice; 0.13 whole Avocado; 0.25 cup Cucumber; 0.25 cup Shelled edamame; 1 tsp Rice vinegar; 1 tsp Tamari; 0.5 sheet Nori; 0.25 tsp Sesame seeds; 0.25 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sushi Rice Bowl with Salmon and Avocado

Pan-seared salmon served over seasoned sushi rice with creamy avocado and crisp cucumber for a vibrant and refreshing bowl.

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NUTRITION

Protein

43.3g

Fat

30.6g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.33 cup Cooked sushi rice

0.13 whole Avocado

0.25 cup Cucumber

0.25 cup Shelled edamame

1 tsp Rice vinegar

1 tsp Tamari

0.5 sheet Nori

0.25 tsp Sesame seeds

0.25 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Pat the salmon dry and season both sides with sea salt and black pepper.
2
Heat avocado oil in a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until the edges are golden and crispy.
3
While the salmon cooks, toss the warm cooked sushi rice with rice vinegar in a small bowl.
4
Thinly slice the cucumber and avocado into bite-sized pieces.
5
Flake the cooked salmon into large chunks using a fork.
6
Assemble the bowl by placing the rice at the base, then topping with flaked salmon, avocado, cucumber, and edamame.
7
Drizzle with tamari and garnish with shredded nori and sesame seeds.