NUTRITION

SERVINGS

INGREDIENTS

7.5 oz ground beef (93% lean)

0.25 cup cooked jasmine rice

2 tbsp coconut aminos

0.5 tsp toasted sesame oil

0.5 tsp raw honey

1 clove garlic

1 tsp fresh ginger

0.25 tsp red pepper flakes

0.25 cup cucumber

0.25 cup carrots

1 tbsp green onions

0.5 tsp sesame seeds

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  In a large skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles with a spatula.

• 2

  Drain any excess fat from the skillet to keep the dish clean and light.

• 3

  Stir in the minced garlic, grated ginger, and red pepper flakes, sautéing for about 1 minute until highly fragrant.

• 4

  Pour in the coconut aminos, toasted sesame oil, and raw honey, tossing the beef until it is well-coated and the sauce has slightly thickened into a glaze.

• 5

  Season the beef mixture with sea salt and black pepper to enhance the flavors.

• 6

  Place the warm cooked jasmine rice in a serving bowl and top with the prepared bulgogi beef.

• 7

  Arrange the sliced cucumber and shredded carrots on the side of the beef for a refreshing contrast.

• 8

  Garnish the bowl with thinly sliced green onions and toasted sesame seeds before serving immediately.