Name: Pan-Seared Top Sirloin with Herbed Garlic Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz grass-fed top sirloin steak; 0.25 tbsp grass-fed butter; 0.5 tsp avocado oil; 1 clove garlic; 1 tsp fresh rosemary; 1 cup asparagus; 0.25 tsp sea salt; 0.25 tsp black pepper

Pan-Seared Top Sirloin with Herbed Garlic Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Top Sirloin with Herbed Garlic Butter

Juicy top sirloin steak pan-seared to a succulent finish and topped with a savory garlic-herb butter alongside tender sautéed asparagus.

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NUTRITION

Protein

51.0g

Fat

19.3g

Carbs

8.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz grass-fed top sirloin steak

0.25 tbsp grass-fed butter

0.5 tsp avocado oil

1 clove garlic

1 tsp fresh rosemary

1 cup asparagus

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Pat the steak dry with paper towels and season both sides with sea salt and black pepper.
2
Heat avocado oil in a cast-iron skillet over medium-high heat until shimmering.
3
Place the steak in the skillet and sear for 4 to 5 minutes per side for medium-rare, or until your desired doneness.
4
During the last 2 minutes of cooking, add the butter, smashed garlic clove, and rosemary to the pan.
5
Tilt the pan and spoon the melting garlic butter over the steak repeatedly to baste the meat.
6
Remove the steak from the pan and let it rest for 5 minutes on a cutting board.
7
While the steak rests, quickly sauté the asparagus in the remaining pan juices until bright green and tender-crisp.
8
Slice the steak against the grain and serve immediately with the buttery asparagus.