Name: Grilled Caprese Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 2 slices Sprouted grain bread; 1 oz Fresh mozzarella cheese; 0.5 cup Tomato; 0.25 cup Fresh basil; 1 tsp Olive oil; 1 tbsp Balsamic glaze; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich

Pan-seared sprouted bread filled with tender grilled chicken, melty mozzarella, and fragrant basil, finished with a velvety balsamic drizzle.

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NUTRITION

Protein

41.9g

Fat

14.2g

Carbs

41.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

2 slices Sprouted grain bread

1 oz Fresh mozzarella cheese

0.5 cup Tomato

0.25 cup Fresh basil

1 tsp Olive oil

1 tbsp Balsamic glaze

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Season the chicken breast with half of the sea salt and black pepper.
2
Grill the chicken in a skillet over medium-high heat for 5-6 minutes per side until cooked through, then slice thinly.
3
Lightly brush the outside of each sprouted bread slice with the olive oil.
4
Layer the sliced chicken, mozzarella cheese, tomato slices, and fresh basil leaves between the bread slices.
5
Place the sandwich in the skillet over medium heat and cook for 3-4 minutes per side until the bread is golden and the cheese is melted.
6
Drizzle the balsamic glaze inside the sandwich before serving.