Name: Smoked Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Smoked salmon; 1 bunch Asparagus; 0.5 tbsp Extra virgin olive oil; 1 tbsp Hemp hearts; 0.5 whole Lemon; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 tbsp Fresh dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Roasted Asparagus

Oven-roasted asparagus spears tossed in lemon and oil, paired with silky smoked salmon and crunchy hemp hearts for a bright, nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.1g

Fat

23.0g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Smoked salmon

1 bunch Asparagus

0.5 tbsp Extra virgin olive oil

1 tbsp Hemp hearts

0.5 whole Lemon

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Fresh dill

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and place the spears on the prepared baking sheet.
3
Drizzle the asparagus with extra virgin olive oil and season with garlic powder and black pepper.
4
Roast for 12-15 minutes until the asparagus is tender and slightly charred at the tips.
5
Remove from the oven and squeeze the fresh lemon juice over the hot asparagus.
6
Arrange the smoked salmon slices over the roasted asparagus.
7
Garnish with hemp hearts and freshly chopped dill before serving.