Name: Grilled Lemon Herb Chicken with Zucchini
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 1 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 clove Garlic; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 medium Zucchini

Grilled Lemon Herb Chicken with Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Zucchini

Tender chicken breast grilled with a bright lemon-herb marinade, served with charred zucchini spears that offer a smoky and refreshing finish.

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NUTRITION

Protein

53.8g

Fat

20.4g

Carbs

15.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

2 medium Zucchini

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PREPARATION

1
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.
2
Place the chicken breast in a shallow dish and pour half of the lemon-herb marinade over it, turning to coat all sides.
3
Slice the zucchini into long spears and toss them with the remaining marinade in a separate bowl.
4
Preheat a grill or grill pan over medium-high heat until hot.
5
Grill the chicken breast for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
6
Add the zucchini spears to the grill during the last 5 minutes of chicken cooking, turning once until they are tender and show clear char marks.
7
Remove from heat and let the chicken rest for 3 minutes before serving alongside the smoky grilled zucchini.