YOUR SOLIN GENERATED RECIPE
Ground Beef and Kale Rice Bowl
Pan-seared lean ground beef and tender kale are tossed with aromatic ginger and garlic over a bed of nutty brown rice for a savory and satisfying bowl.
INGREDIENTS
8 oz ground beef (93% lean)
0.25 cup cooked brown rice
1.5 cup chopped kale
0 tsp olive oil
1 tbsp tamari
1 clove garlic
0.5 tsp fresh ginger
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
Heat the olive oil in a large skillet over medium-high heat.
Add the ground beef, sea salt, and black pepper to the skillet, breaking the meat into small crumbles with a wooden spoon.
Cook the beef until it is completely browned and no longer pink.
Stir in the minced garlic and grated fresh ginger, cooking for about 60 seconds until the aroma fills the kitchen.
Add the chopped kale and sauté for 2 to 3 minutes until the leaves have softened and turned a vibrant green.
Pour in the tamari and add the cooked brown rice, tossing everything together for 2 minutes until the rice is heated through.
Divide the mixture into bowls and serve immediately.