Name: Whipped Cottage Cheese with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups cottage cheese (2% milkfat); 3 tbsp hemp hearts; 0.5 cup fresh raspberries; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon; 1 tsp raw honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Whipped Cottage Cheese with Berries

Creamy whipped cottage cheese blended with vanilla and topped with vibrant tart raspberries and nutty hemp hearts for a silky and protein-packed morning bowl.

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NUTRITION

Protein

57.0g

Fat

21.7g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups cottage cheese (2% milkfat)

3 tbsp hemp hearts

0.5 cup fresh raspberries

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

1 tsp raw honey

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PREPARATION

1
Place the cottage cheese, vanilla extract, and cinnamon into a high-speed blender or food processor.
2
Process on high for 45 to 60 seconds until the texture is completely smooth and airy.
3
Transfer the whipped mixture into a serving bowl.
4
Top with the fresh raspberries and sprinkle the hemp hearts evenly over the surface.
5
Drizzle the raw honey over the bowl and serve immediately while chilled.