Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Salmon fillet grilled with a bright lemon-herb marinade, served alongside crisp-tender asparagus for a refreshing and nutrient-dense meal.

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NUTRITION

370kcal
Protein
46.4g
Fat
15.2g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh dill

1 tsp Fresh parsley

1 clove Garlic

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.

  • 2

    In a small glass bowl, whisk together the extra virgin olive oil, fresh lemon juice, minced garlic, chopped dill, and chopped parsley.

  • 3

    Season both sides of the salmon fillet and the trimmed asparagus spears with sea salt and black pepper.

  • 4

    Brush approximately half of the lemon-herb mixture over the top of the salmon and the asparagus.

  • 5

    Place the salmon on the grill, skin-side down, and cook for 4-5 minutes without moving it to ensure a good sear.

  • 6

    Add the asparagus spears to the grill and flip the salmon fillet, cooking for an additional 3-4 minutes until the fish is opaque and flakes easily with a fork.

  • 7

    Remove the salmon and asparagus from the grill and drizzle with the remaining lemon-herb mixture before serving immediately.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Salmon fillet grilled with a bright lemon-herb marinade, served alongside crisp-tender asparagus for a refreshing and nutrient-dense meal.

NUTRITION

370kcal
Protein
46.4g
Fat
15.2g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh dill

1 tsp Fresh parsley

1 clove Garlic

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.

  • 2

    In a small glass bowl, whisk together the extra virgin olive oil, fresh lemon juice, minced garlic, chopped dill, and chopped parsley.

  • 3

    Season both sides of the salmon fillet and the trimmed asparagus spears with sea salt and black pepper.

  • 4

    Brush approximately half of the lemon-herb mixture over the top of the salmon and the asparagus.

  • 5

    Place the salmon on the grill, skin-side down, and cook for 4-5 minutes without moving it to ensure a good sear.

  • 6

    Add the asparagus spears to the grill and flip the salmon fillet, cooking for an additional 3-4 minutes until the fish is opaque and flakes easily with a fork.

  • 7

    Remove the salmon and asparagus from the grill and drizzle with the remaining lemon-herb mixture before serving immediately.