Name: Chicken Alfredo Fettuccine Pasta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 0.75 cup Cooked fettuccine pasta; 0.25 cup Plain Greek yogurt; 1 tbsp Parmesan cheese; 1 tsp Extra virgin olive oil; 1 cup Broccoli florets; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Alfredo Fettuccine Pasta

Pan-seared chicken breast and tender fettuccine tossed in a velvety, garlic-infused yogurt sauce with vibrant steamed broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.0g

Fat

10.4g

Carbs

41.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.75 cup Cooked fettuccine pasta

0.25 cup Plain Greek yogurt

1 tbsp Parmesan cheese

1 tsp Extra virgin olive oil

1 cup Broccoli florets

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Bring a pot of water to boil and cook fettuccine according to package directions, reserving 2 tablespoons of pasta water before draining.
2
Steam the broccoli florets until tender-crisp and bright green.
3
Season the chicken breast with sea salt and black pepper, then sauté in a pan with olive oil over medium heat until golden and cooked through.
4
Add minced garlic to the pan with the chicken and cook for 1 minute until fragrant.
5
In a small bowl, whisk together the Greek yogurt, parmesan cheese, and reserved pasta water to create a smooth sauce.
6
Lower the heat and toss the cooked pasta, steamed broccoli, and yogurt sauce into the pan with the chicken until everything is creamy and well-coated.
7
Garnish with fresh chopped parsley and serve immediately.