Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.25 cup Basmati rice; 0.5 tbsp Ghee; 0.5 cup Tomato puree; 2 tbsp Full-fat coconut milk; 1 tsp Fresh ginger; 2 cloves Garlic; 1 tsp Garam masala; 0.25 tsp Turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a velvety tomato and coconut milk sauce, served over aromatic basmati rice for a comforting and fragrant meal.

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NUTRITION

Protein

48.3g

Fat

21.0g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Basmati rice

0.5 tbsp Ghee

0.5 cup Tomato puree

2 tbsp Full-fat coconut milk

1 tsp Fresh ginger

2 cloves Garlic

1 tsp Garam masala

0.25 tsp Turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
Rinse the basmati rice and cook according to package instructions.
2
Heat the ghee in a large skillet over medium-high heat.
3
Add the chicken breast pieces and sear until golden brown on all sides.
4
Stir in the minced garlic, ginger, garam masala, turmeric, salt, and pepper, cooking until fragrant.
5
Pour in the tomato puree and coconut milk, stirring to combine and scraping up any browned bits.
6
Reduce heat to low and simmer for 10 minutes until the sauce thickens and chicken is cooked through.
7
Serve the butter chicken over the cooked basmati rice and garnish with fresh cilantro.