Name: Pan-Seared Steak with Garlic Herb Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz top sirloin steak; 0 tbsp ghee; 2 cloves garlic; 1 sprig fresh rosemary; 1 sprig fresh thyme; 0.5 cup baby potatoes; 1 cup asparagus spears; 0 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper

Pan-Seared Steak with Garlic Herb Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic Herb Butter

Pan-seared sirloin basted in fragrant garlic-herb ghee, served with crispy roasted baby potatoes and snap-tender asparagus for a savory, restaurant-quality meal.

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NUTRITION

Protein

57.0g

Fat

12.5g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

6 oz top sirloin steak

0 tbsp ghee

2 cloves garlic

1 sprig fresh rosemary

1 sprig fresh thyme

0.5 cup baby potatoes

1 cup asparagus spears

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 400°F. Toss halved baby potatoes with avocado oil and a pinch of salt and pepper; roast for 20 minutes until golden.
2
Pat the steak dry with paper towels and season both sides generously with sea salt and black pepper.
3
Heat a cast-iron skillet over medium-high heat. Add a splash of avocado oil and sear the steak for 3-4 minutes per side for medium-rare.
4
Reduce heat to medium-low. Add ghee, smashed garlic cloves, rosemary, and thyme to the pan.
5
Tilt the pan and spoon the melting herb-infused ghee over the steak repeatedly for 2 minutes to build a rich crust.
6
Remove steak to a cutting board and let rest for 5-10 minutes.
7
In the same pan, quickly sauté asparagus spears in the remaining herb ghee for 3-4 minutes until bright green and tender.
8
Slice steak against the grain and serve alongside the roasted potatoes and asparagus.