Name: Garlic Shrimp Scampi with Banza Spaghetti
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Large shrimp; 2.5 oz Banza chickpea spaghetti; 0.5 tbsp Extra virgin olive oil; 3 cloves Garlic; 0.25 tsp Red pepper flakes; 1 tbsp Fresh lemon juice; 1 tsp Lemon zest; 2 tbsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Garlic Shrimp Scampi with Banza Spaghetti

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp Scampi with Banza Spaghetti

Sautéed shrimp tossed with chickpea spaghetti in a vibrant garlic-lemon sauce, finished with a sprinkle of fresh, peppery parsley.

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NUTRITION

Protein

33.8g

Fat

10.0g

Carbs

26.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Large shrimp

2.5 oz Banza chickpea spaghetti

0.5 tbsp Extra virgin olive oil

3 cloves Garlic

0.25 tsp Red pepper flakes

1 tbsp Fresh lemon juice

1 tsp Lemon zest

2 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Bring a pot of salted water to a boil and cook the Banza spaghetti for 8 minutes until al dente, reserving 1/4 cup of the pasta water before draining.
2
Pat the shrimp dry with a paper towel and season both sides with sea salt and black pepper.
3
Heat the extra virgin olive oil in a large skillet over medium heat, then add the shrimp and cook for 2 minutes per side until pink and opaque.
4
Add the minced garlic and red pepper flakes to the skillet, sautéing for 1 minute until the aroma is fragrant.
5
Deglaze the pan with the fresh lemon juice and the reserved pasta water, stirring to incorporate any flavorful bits from the bottom of the pan.
6
Toss in the cooked spaghetti, lemon zest, and fresh parsley, stirring well to coat the pasta in the silky sauce before serving immediately.