Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 2 tbsp Greek yogurt; 1 tsp Garam masala; 0.25 tsp Turmeric; 0.25 tsp Sea salt; 0.5 tbsp Ghee; 1 clove Garlic; 1 tsp Fresh ginger; 0.5 cup Tomato puree; 2 tbsp Full-fat coconut milk; 0.5 cup Cooked basmati rice; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a velvety tomato-coconut sauce infused with aromatic spices, served over a bed of fluffy basmati rice.

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NUTRITION

Protein

52.8g

Fat

22.5g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

2 tbsp Greek yogurt

1 tsp Garam masala

0.25 tsp Turmeric

0.25 tsp Sea salt

0.5 tbsp Ghee

1 clove Garlic

1 tsp Fresh ginger

0.5 cup Tomato puree

2 tbsp Full-fat coconut milk

0.5 cup Cooked basmati rice

1 tbsp Fresh cilantro

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PREPARATION

1
Cut the chicken breast into bite-sized pieces and place in a bowl with Greek yogurt, garam masala, turmeric, and sea salt. Stir to coat and marinate for at least 15 minutes.
2
Mince the garlic and grate the fresh ginger.
3
Heat the ghee in a large skillet over medium heat. Add the garlic and ginger, sautéing for 1 minute until fragrant.
4
Add the marinated chicken to the skillet and cook for 5-6 minutes until the chicken is browned on all sides.
5
Pour in the tomato puree and stir well. Reduce heat to medium-low and simmer for 8-10 minutes until the sauce has thickened and the chicken is fully cooked.
6
Stir in the full-fat coconut milk to create a creamy, velvety finish and remove from heat.
7
Serve the butter chicken over the warm cooked basmati rice and garnish with freshly chopped cilantro.