Pan-Seared Sirloin with Garlic Herb Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sirloin with Garlic Herb Butter

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin with Garlic Herb Butter

Pan-seared sirloin steak basted in a fragrant garlic-herb ghee, served alongside crisp-tender asparagus and blistered cherry tomatoes.

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NUTRITION

512kcal
Protein
56.0g
Fat
26.9g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6 oz top sirloin steak

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp ghee

1 clove garlic

1 tsp fresh rosemary

1 tsp fresh thyme

1 cup asparagus

0.5 cup cherry tomatoes

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PREPARATION

  • 1

    Pat the steak dry with paper towels and season both sides evenly with sea salt and black pepper.

  • 2

    Heat half of the ghee in a cast-iron skillet over medium-high heat until it begins to shimmer.

  • 3

    Place the steak in the hot skillet and sear for 4 to 5 minutes per side for medium-rare, then transfer to a cutting board to rest.

  • 4

    Reduce the heat to medium and add the remaining ghee, minced garlic, rosemary, and thyme to the skillet.

  • 5

    Add the asparagus and cherry tomatoes to the pan, sautéing for about 4 minutes until the tomatoes are blistered and the asparagus is bright green.

  • 6

    Slice the steak against the grain and drizzle the herb-infused ghee from the pan over the meat and vegetables.

Pan-Seared Sirloin with Garlic Herb Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sirloin with Garlic Herb Butter

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin with Garlic Herb Butter

Pan-seared sirloin steak basted in a fragrant garlic-herb ghee, served alongside crisp-tender asparagus and blistered cherry tomatoes.

NUTRITION

512kcal
Protein
56.0g
Fat
26.9g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6 oz top sirloin steak

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp ghee

1 clove garlic

1 tsp fresh rosemary

1 tsp fresh thyme

1 cup asparagus

0.5 cup cherry tomatoes

PREPARATION

  • 1

    Pat the steak dry with paper towels and season both sides evenly with sea salt and black pepper.

  • 2

    Heat half of the ghee in a cast-iron skillet over medium-high heat until it begins to shimmer.

  • 3

    Place the steak in the hot skillet and sear for 4 to 5 minutes per side for medium-rare, then transfer to a cutting board to rest.

  • 4

    Reduce the heat to medium and add the remaining ghee, minced garlic, rosemary, and thyme to the skillet.

  • 5

    Add the asparagus and cherry tomatoes to the pan, sautéing for about 4 minutes until the tomatoes are blistered and the asparagus is bright green.

  • 6

    Slice the steak against the grain and drizzle the herb-infused ghee from the pan over the meat and vegetables.