Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Asparagus

Salmon fillet baked with a zesty lemon-dill crust, served alongside tender roasted asparagus for a meal that is vibrantly fresh.

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NUTRITION

535kcal
Protein
44.9g
Fat
35.8g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 tbsp extra virgin olive oil

1 cup asparagus spears

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp garlic powder

1 tbsp lemon juice

0.5 tsp dried dill

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the baking sheet, ensuring there is space between the fish and the vegetables.

  • 4

    Drizzle the olive oil and lemon juice evenly over both the salmon and the asparagus.

  • 5

    Sprinkle the sea salt, black pepper, garlic powder, and dried dill across the salmon and asparagus.

  • 6

    Bake for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender and slightly charred.

  • 7

    Remove from the oven and serve immediately while hot.

Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Asparagus

Salmon fillet baked with a zesty lemon-dill crust, served alongside tender roasted asparagus for a meal that is vibrantly fresh.

NUTRITION

535kcal
Protein
44.9g
Fat
35.8g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 tbsp extra virgin olive oil

1 cup asparagus spears

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp garlic powder

1 tbsp lemon juice

0.5 tsp dried dill

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the baking sheet, ensuring there is space between the fish and the vegetables.

  • 4

    Drizzle the olive oil and lemon juice evenly over both the salmon and the asparagus.

  • 5

    Sprinkle the sea salt, black pepper, garlic powder, and dried dill across the salmon and asparagus.

  • 6

    Bake for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender and slightly charred.

  • 7

    Remove from the oven and serve immediately while hot.