Name: Garlic Herb Steak with Roasted Potatoes and Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz grass-fed sirloin steak; 5 oz red potatoes; 1.5 cups green beans; 0.25 tbsp extra virgin olive oil; 0.5 tsp ghee; 2 cloves garlic; 1 sprig fresh rosemary; 0.25 tsp sea salt; 0.25 tsp black pepper

Garlic Herb Steak with Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak with Roasted Potatoes and Green Beans

Pan-seared grass-fed steak basted with aromatic garlic and fresh rosemary, served alongside crispy roasted potatoes and vibrant, tender-crisp green beans.

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NUTRITION

Protein

57.6g

Fat

18.3g

Carbs

42.7g

SERVINGS

1 serving

INGREDIENTS

6 oz grass-fed sirloin steak

5 oz red potatoes

1.5 cups green beans

0.25 tbsp extra virgin olive oil

0.5 tsp ghee

2 cloves garlic

1 sprig fresh rosemary

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Wash and dice the red potatoes into 1/2-inch cubes, then toss them on the baking sheet with olive oil and half of the salt and pepper.
3
Roast the potatoes for 20 minutes, then move them to one side of the tray and add the trimmed green beans to the other side, roasting for another 12 minutes.
4
While the vegetables roast, season the steak on both sides with the remaining salt and pepper.
5
Heat a cast-iron skillet over medium-high heat and add the ghee. Once hot, sear the steak for 3-4 minutes per side.
6
During the last 2 minutes of cooking, add the smashed garlic cloves and rosemary sprig to the pan, spooning the infused ghee over the steak.
7
Remove the steak from the pan and let it rest for 5 minutes before slicing against the grain.
8
Serve the sliced steak alongside the roasted potatoes and green beans.