Sesame Ginger Plant-Based Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame Ginger Plant-Based Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Sesame Ginger Plant-Based Lettuce Wraps

Sautéed plant-based crumbles and edamame tossed in a savory sesame-ginger glaze, served over a crisp bed of butter lettuce for a refreshing, umami-rich crunch.

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NUTRITION

738kcal
Protein
62.5g
Fat
34.4g
Carbs
57.3g

SERVINGS

1 serving

INGREDIENTS

9 oz Plant-based ground meat

0.5 cup Shelled edamame

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tbsp Rice vinegar

1 tsp Fresh ginger

2 cloves Garlic

0.5 cup Shredded carrots

0.5 cup Sliced water chestnuts

2 cups Butter lettuce

0.25 cup Sliced green onions

1 tsp Toasted sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a large non-stick skillet over medium-high heat with the toasted sesame oil.

  • 2

    Add the plant-based ground meat to the skillet, breaking it apart with a spatula, and cook until browned and slightly crispy.

  • 3

    Stir in the minced garlic and fresh ginger, sautéing for 1 minute until the aromatics are fragrant.

  • 4

    Add the shelled edamame, shredded carrots, and sliced water chestnuts to the pan, cooking for another 3 minutes until the vegetables are tender-crisp.

  • 5

    Pour in the tamari and rice vinegar, stirring constantly to glaze the mixture and ensure the umami flavors are well-distributed.

  • 6

    Season the mixture with sea salt and black pepper to enhance the savory profile.

  • 7

    Place the torn butter lettuce into a large bowl as a base.

  • 8

    Top the lettuce with the warm plant-based mixture.

  • 9

    Garnish the bowl with sliced green onions and toasted sesame seeds before serving.

Sesame Ginger Plant-Based Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame Ginger Plant-Based Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Sesame Ginger Plant-Based Lettuce Wraps

Sautéed plant-based crumbles and edamame tossed in a savory sesame-ginger glaze, served over a crisp bed of butter lettuce for a refreshing, umami-rich crunch.

NUTRITION

738kcal
Protein
62.5g
Fat
34.4g
Carbs
57.3g

SERVINGS

1 serving

INGREDIENTS

9 oz Plant-based ground meat

0.5 cup Shelled edamame

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tbsp Rice vinegar

1 tsp Fresh ginger

2 cloves Garlic

0.5 cup Shredded carrots

0.5 cup Sliced water chestnuts

2 cups Butter lettuce

0.25 cup Sliced green onions

1 tsp Toasted sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Heat a large non-stick skillet over medium-high heat with the toasted sesame oil.

  • 2

    Add the plant-based ground meat to the skillet, breaking it apart with a spatula, and cook until browned and slightly crispy.

  • 3

    Stir in the minced garlic and fresh ginger, sautéing for 1 minute until the aromatics are fragrant.

  • 4

    Add the shelled edamame, shredded carrots, and sliced water chestnuts to the pan, cooking for another 3 minutes until the vegetables are tender-crisp.

  • 5

    Pour in the tamari and rice vinegar, stirring constantly to glaze the mixture and ensure the umami flavors are well-distributed.

  • 6

    Season the mixture with sea salt and black pepper to enhance the savory profile.

  • 7

    Place the torn butter lettuce into a large bowl as a base.

  • 8

    Top the lettuce with the warm plant-based mixture.

  • 9

    Garnish the bowl with sliced green onions and toasted sesame seeds before serving.