Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-herb chicken breast served over a bed of fluffy quinoa and tender steamed broccoli with a finishing touch of zesty lemon.

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NUTRITION

324kcal
Protein
33.4g
Fat
7.8g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1/2 teaspoon Avocado Oil

1 tablespoon Lemon Juice

1/4 teaspoon Sea Salt

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PREPARATION

  • 1

    Season the chicken breast with sea salt and half of the lemon juice.

  • 2

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp and bright green.

  • 4

    Warm the pre-cooked quinoa in a small pan or microwave until heated through.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Assemble the bowl by placing the quinoa at the bottom, then topping with the sliced chicken and steamed broccoli.

  • 7

    Drizzle the avocado oil and the remaining lemon juice over the entire dish before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-herb chicken breast served over a bed of fluffy quinoa and tender steamed broccoli with a finishing touch of zesty lemon.

NUTRITION

324kcal
Protein
33.4g
Fat
7.8g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1/2 teaspoon Avocado Oil

1 tablespoon Lemon Juice

1/4 teaspoon Sea Salt

PREPARATION

  • 1

    Season the chicken breast with sea salt and half of the lemon juice.

  • 2

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp and bright green.

  • 4

    Warm the pre-cooked quinoa in a small pan or microwave until heated through.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Assemble the bowl by placing the quinoa at the bottom, then topping with the sliced chicken and steamed broccoli.

  • 7

    Drizzle the avocado oil and the remaining lemon juice over the entire dish before serving.