Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh vibrant berries, topped with hemp hearts for a delightful nutty crunch.

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NUTRITION

Protein

41g

Fat

5.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously until the mixture is smooth and completely incorporated.
3
In a glass or jar, layer half of the protein yogurt mixture at the bottom.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat with the remaining yogurt and berries.
6
Top the parfait with hemp hearts and a drizzle of honey for a touch of natural sweetness.