NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Rolled oats

2 tbsp Flaxseed meal

1 tbsp Chia seeds

1.5 scoop Vanilla protein powder

1 tbsp Brewer's yeast

0.25 cup Egg whites

0.5 tsp Ground cinnamon

0.25 tsp Sea salt

1 tsp Vanilla extract

1 tbsp Water

PREPARATION

• 1

  Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper.

• 2

  In a medium mixing bowl, whisk together the dry ingredients: rolled oats, flaxseed meal, chia seeds, vanilla protein powder, brewer's yeast, ground cinnamon, and sea salt until well combined.

• 3

  Add the egg whites, vanilla extract, and water to the dry mixture.

• 4

  Stir the mixture vigorously with a spatula until a thick, uniform, and slightly sticky dough forms.

• 5

  Divide the dough into 4 equal portions and place them on the prepared baking sheet, pressing down slightly with the back of a spoon to form thick discs.

• 6

  Bake for 10 to 12 minutes, or until the edges are golden brown and the cookies feel firm to the touch.

• 7

  Remove from the oven and allow the cookies to cool on the baking sheet for at least 5 minutes to ensure they set properly before serving.