Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 10 grams Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Light Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted walnuts.

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NUTRITION

Protein

40g

Fat

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

10 grams Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt in a mixing bowl and sift in the vanilla protein powder.
2
Whisk the mixture vigorously until it reaches a light and fluffy mousse-like consistency.
3
Stir in the chia seeds and allow the mousse to rest for a few minutes to set.
4
Prepare the mixed berries by rinsing and drying them thoroughly.
5
Layer the protein mousse and the fresh berries into a serving glass or bowl.
6
Garnish the top with chopped walnuts for a satisfying crunch.