Sheet Pan Lemon Herb Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Veggies

Oven-roasted chicken breast and vibrant vegetables are tossed in a zesty lemon-herb glaze for a clean and satisfying one-pan meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

495kcal
Protein
49.1g
Fat
21.1g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Baby potatoes

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Zucchini

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F and line a large sheet pan with parchment paper.

  • 2

    Cut the chicken breast into 1-inch bite-sized pieces and halve the baby potatoes.

  • 3

    Chop the broccoli into florets, slice the bell pepper into strips, and slice the zucchini into rounds.

  • 4

    In a large bowl, whisk together the olive oil, lemon juice, oregano, garlic powder, sea salt, and black pepper.

  • 5

    Add the chicken and all vegetables to the bowl and toss until everything is evenly coated in the herb marinade.

  • 6

    Spread the mixture in a single layer on the prepared sheet pan, ensuring pieces aren't overcrowded.

  • 7

    Roast for 20-25 minutes, or until the chicken is cooked through and the potatoes are fork-tender.

  • 8

    Serve immediately, drizzled with any remaining juices from the pan for extra brightness.

Sheet Pan Lemon Herb Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Veggies

Oven-roasted chicken breast and vibrant vegetables are tossed in a zesty lemon-herb glaze for a clean and satisfying one-pan meal.

NUTRITION

495kcal
Protein
49.1g
Fat
21.1g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Baby potatoes

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Zucchini

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat oven to 400°F and line a large sheet pan with parchment paper.

  • 2

    Cut the chicken breast into 1-inch bite-sized pieces and halve the baby potatoes.

  • 3

    Chop the broccoli into florets, slice the bell pepper into strips, and slice the zucchini into rounds.

  • 4

    In a large bowl, whisk together the olive oil, lemon juice, oregano, garlic powder, sea salt, and black pepper.

  • 5

    Add the chicken and all vegetables to the bowl and toss until everything is evenly coated in the herb marinade.

  • 6

    Spread the mixture in a single layer on the prepared sheet pan, ensuring pieces aren't overcrowded.

  • 7

    Roast for 20-25 minutes, or until the chicken is cooked through and the potatoes are fork-tender.

  • 8

    Serve immediately, drizzled with any remaining juices from the pan for extra brightness.