Name: Chicken Tacos with Avocado Crema
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 tbsp extra virgin olive oil; 0.5 tsp chili powder; 0.5 tsp ground cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 3 small corn tortillas; 0.25 whole avocado; 2 tbsp nonfat plain Greek yogurt; 1 tsp lime juice; 1 cup shredded cabbage; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Tacos with Avocado Crema

Sautéed spiced chicken breast tucked into warm corn tortillas and topped with a silky avocado-lime crema and crunchy shredded cabbage.

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NUTRITION

Protein

52.3g

Fat

20.4g

Carbs

44.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tbsp extra virgin olive oil

0.5 tsp chili powder

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

3 small corn tortillas

0.25 whole avocado

2 tbsp nonfat plain Greek yogurt

1 tsp lime juice

1 cup shredded cabbage

1 tbsp fresh cilantro

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PREPARATION

1
Slice the chicken breast into thin, bite-sized strips and toss them in a small bowl with the chili powder, ground cumin, sea salt, and black pepper.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat.
3
Add the chicken to the skillet and sauté for 5 to 7 minutes until the pieces are golden brown and cooked through.
4
While the chicken cooks, mash the avocado in a small bowl with the Greek yogurt and lime juice until the mixture is silky and smooth.
5
Warm the corn tortillas in a separate dry skillet or directly over a low gas flame for 30 seconds per side until pliable.
6
Assemble the tacos by dividing the chicken among the warm tortillas, then top each with shredded cabbage and a generous dollop of avocado crema.
7
Garnish with fresh cilantro and serve immediately.