Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Soft-scrambled egg whites with cottage cheese and spinach, paired with savory turkey bacon and a slice of golden toasted sourdough.

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NUTRITION

394kcal
Protein
33.9g
Fat
20.4g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

56g Low-Fat Cottage Cheese

45g Turkey Bacon

60g Fresh Spinach

10g Avocado Oil

30g Whole Wheat Sourdough

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside, then add the avocado oil to the same skillet and sauté the fresh spinach until it is just wilted.

  • 3

    In a small bowl, whisk together the egg whites and cottage cheese until the mixture is well combined.

  • 4

    Pour the egg mixture over the sautéed spinach and cook, stirring gently with a spatula, until the eggs are fluffy and fully set.

  • 5

    Toast the whole wheat sourdough bread until golden and serve immediately alongside the egg scramble and crispy turkey bacon.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Soft-scrambled egg whites with cottage cheese and spinach, paired with savory turkey bacon and a slice of golden toasted sourdough.

NUTRITION

394kcal
Protein
33.9g
Fat
20.4g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

56g Low-Fat Cottage Cheese

45g Turkey Bacon

60g Fresh Spinach

10g Avocado Oil

30g Whole Wheat Sourdough

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside, then add the avocado oil to the same skillet and sauté the fresh spinach until it is just wilted.

  • 3

    In a small bowl, whisk together the egg whites and cottage cheese until the mixture is well combined.

  • 4

    Pour the egg mixture over the sautéed spinach and cook, stirring gently with a spatula, until the eggs are fluffy and fully set.

  • 5

    Toast the whole wheat sourdough bread until golden and serve immediately alongside the egg scramble and crispy turkey bacon.